There has been a buzz of excitement going around within the scientific community with the new findings of the relationship between high protein diets and longevity. A recent research made with fruit flies reveals that a diet with the right amount of protein in the proper combination can be a big contributing factor to a long and healthy life. Fruit flies that feed on protein foods that were scientifically manipulated lives much longer and enjoy a healthier life without any decrease in their fertility rate.
While this is indeed a promising discovery, more tests are needed to be conducted on the mammals especially laboratory rats ion order to derive a more relevant and solid factual evidence that eating high amounts of protein can lead to a longer lifespan in humans.
Protein Low Carb
Research revels that by manipulating the pattern of diet, it is possible to enhance the total lifespan of humans and enable them to lead longer and healthier lifestyles. Individuals on a low calorie diet for instance, enjoy a leaner and trimmer body than those on high calorie diets. The same effects are produced when calorie restrictions are used on worms, mice and flies in laboratory research so the results derived from the initial experiments with fruit flies certainly have a glimmer of hope to be able to produce similar effects on humans.
Although the effect has yet to be identified in mammals such as mice, it promises to shed light on the biological pathways involved in human ageing. The hope is that it could eventually prove possible to manipulate these with drugs to allow people to live longer. However, the downside to low calorie diet is, it severely affects the fertility rate in animals that were fed with low calorie foods. By limiting calorie intake decreased fertility and this is certainly not a good option for people who wish to enjoy a full and well-balanced lifestyle.
The results of a research done by the Institute of Healthy Ageing in London, clearly spells you promising ability that the high protein diet has compared to the low calorie diet. Scientists have identified a particular amino acid - the methionine, which is responsible for such results. When methionine was added to a low calorie diet, it enables the subjects to enjoy a longer lifespan without any decrease in fertility.
It seems that by manipulating the make up of proteins in the laboratory it is possible to create new and interesting effects on the subjects consuming those carefully prepared protein diets. Methionine is found in abundance in foods such as nuts, seeds and other high protein diets foods such as those used in the Dr Atkins diet program. Meat, fish and nuts that are common in the Dr Atkins diet meals and are rich in methionine.
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Nov 08, 2011 03:04:47
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