High protein low carb diets are one of the best resources when you are looking to lose weight fast. However, high protein low carb diets results in 30 to 40 percent of calories from protein which is not suitable if you are above 40 years of age as these diets have associated risk of some very deadly diseases like Kidney failure, high cholesterol, kidney stones, osteoporosis, cancer & unhealthy metabolic state.
Atkins diet is an example of high protein low carb diet.
Protein Low Carb
How these high protein low carb diet work?
In normal condition your body burns carbohydrates for calories, however in case of these diets your body tries to get calories from your fat stores of your body which results in fat loss. Thus your fat largely from your belly, thighs becomes the energy stores of your body.
Should you consume these types of diets?
I must say that if you are consuming a high protein but low carb diet then you are inviting much bigger problems to your body than fat.
High protein diet put too much strain on your kidneys efficiency as well as a rich resource of high cholesterol. Avoidances of natural contents of your diet like carbohydrates, fiber, vitamins and minerals result in high risk of cancer as well.
The diseases may not visible in near future but can eventually become life threatening. So, I will not recommend you to take this type of diet. However, you should focus of your overall diet profile which should include all types of diet elements as well as you should reconsider to change your life style and physical activities of your body.
Best of Luck!
Black Friday Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count 2011 Deals
Nov 13, 2011 19:24:07
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Black Friday Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count Feature
- 30 grams of protein per bar
- 55% less sugar than regular Detour Bars
- No trans fat
- Rich in Branch Chain Amino Acids
- Delivering whey protein and great taste
Black Friday Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count Overview
Detour protein bars provide serious nutrition for athletes. Are you ready for 30 grams of high quality protein? If you push yourself to finish that extra lap, circuit or set, then the answer is probably yes. Detour’s nutrient rich whey protein blend helps to repair and rebuild strong lean muscle. And powerful nutrition never tasted more delicious. Detour Lower Sugar Caramel Peanut bar deliver the nutritional benefits of the original with 55% less sugar. Detour: the best tasting protein bar, period.SAVE NOW on Black Friday offers below!
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